Most of us will easily rattle off the obvious things we’re grateful for: family, friends, faith, enough money to get by and so on. But it’s important to identify things that go beyond the obvious. To be grateful for people or situations that are perhaps challenging yet offer a greater lesson or insight down the line, even if those benefits and blessings aren’t immediately clear.
If you haven’t done this before, take another look at the challenges you’ve faced. Is there some element of gratitude with what you’ve encountered? Not because it was pleasant but maybe you were able to grow from it. Or maybe the challenge lead you to a different place or put you in contact with someone new and now you can’t imagine life without having met that person or gone through that experience.