Offering gratitude

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Most of us will easily rattle off the obvious things we’re grateful for: family, friends, faith, enough money to get by and so on. But it’s important to identify things that go beyond the obvious. To be grateful for people or situations that are perhaps challenging yet offer a greater lesson or insight down the line, even if those benefits and blessings aren’t immediately clear.

If you haven’t done this before, take another look at the challenges you’ve faced. Is there some element of gratitude with what you’ve encountered? Not because it was pleasant but maybe you were able to grow from it. Or maybe the challenge lead you to a different place or put you in contact with someone new and now you can’t imagine life without having met that person or gone through that experience.

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Poems about peacefulness

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Most people probably have a spot they like to go to for peace and quiet. It might be a daily place of refuge or more infrequent. It might mean going to a physical location or just closing your eyes and creating a special environment in your mind. Or doing a daily Bible study and meditation which helps to start the time with a proper frame of mind.

In high school and college, my happy place was with a journal. Writing out my thoughts and feelings offered me peace. I could vocalize what I needed to there without having to worry about pleasing anyone or needing someone else’s approval. So, yes, despite all the uncertainty that encompassed my life, there were still moments of seeking calm and peace … and finding it.

These poems were both written during tenth grade. I have no idea what prompted the first poem, although it was written before I had any concept of yoga. The second was written after finishing my biology final exam.

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